12. MOUSTAFA ISMAIL
Even those who don’t know much about bodybuilding likely recognize Moustafa Ismail – he got a lot of attention recently for initially setting a Guinness world record for the biggest arms, biceps and triceps, and then sparking some controversy regarding whether his accomplishments were all natural. His 31 inch guns are astounding and he claims to be able to lift 600 pounds. While many have accused him of steroid use, Ismail continues to assert that his muscles are the result of a diet that is very heavy in protein (his daily diet apparently contains four pounds of chicken and two pounds of steak every day). The Egyptian bodybuilder (who moved to the US in 2007) also works out for three hours a day to keep his physique up.
No comments:
Post a Comment